This type of session is a guided full body movement with stretch in a private session with a yoga instructor. This is a self-applied session; the instructor guides your movement to insure correct form while you do poses to promote flexibility and core strength.
In House Location
60 Min 100.0 Points
90 Min 148.5 Points
Therapist Location
30 Min 49.5 Points
60 Min 90.0 Points